“Quite
startling really - 80% of adults have no idea what the calorie count is in
anything they're drinking and if they do think they have an idea they totally
underestimate it anyway. It could help the nation's waistlines as well as probably
reduce Alcohol consumption”
Royal Society for
Public Health Chief Executive, Shirley Cramer in an interview with the BBC News
I
personally had no idea that Wine had calories. But it’s now a concern, especially
as increasing consumption of Wines means that a Wine Shortage is realistically possible
as predicted in my blog article
entitled “Australian
analyst Morgan Stanley Stats say World Faces Global Wine Shortage - The Glass
is either Half Empty of Half full as Chinese and Americans become more like the
French”.
But
they do, claims the RSPH (Royal
Society for Public Health), more than 200 Calories on average, the
equivalent to eating a Krispy Kreme Original Glazed Doughnut as stated in the
article “Alcohol calorie Content:
Labels needed, say doctors”, published 31 October 2014 Last updated at
00:10 GMT By James Gallagher, Health editor, BBC
News and “Calorie
labels on Alcohol mean drinkers consume less”, published 31 Oct 2014 6:00AM
GMT By Laura Donnelly, Health Editor, The
UK Telegraph.
The
RSPH (Royal Society for Public Health)
polled some 2,117 people, mostly British
to gauge the level of awareness of Caloric Content of their favorite Wines,
spirits and Beers as reported in “Put
calorie labels on Beer, Wine and spirits, say public health experts”,
published Friday 31 October 2014 by Sarah Boseley, Health Editor, The UK Guardian.
RSPH study on Caloric
Knowledge of Alcohol – British Drinkers have no idea of Caloric Content of Wines
The
results their Nationwide Study of Brits were startling, even to me:
1.
80% don't know or incorrectly estimated
how many calories were in a large glass of Wine
2.
60% don't know how many calories there
are in 1 pint (473.18 ml) of Lager Beer
3.
67% would welcome calorie labels on Alcoholic
drinks
In
fact there seems to be a direct relationship between the percentage of Alcohol
in a Drink and the amount of Calories:
1.
250ml of 8% Wine contains 170 Calories
2.
250ml of 14% Wine contains 230 Calories
3.
473.17 ml (1 pint) of 4% Beer contains
180 calories
4.
275ml alcopop contains 170 calories
According
to the Royal Society for Public Health, 10% of an adult's calorie intake comes
from Alcohol with Alcohol, being the second highest sources of Calories after
Fat. What that translates to mean in practical terms is that 4 pints of Beer,
roughly 1892ml, the typical British Man's intake on a single night of drinking
is the Caloric equivalent of 23 hamburgers or 73 minutes of strenuous exercise.
And
most Drinkers don’t know about it, to quote Royal Society for Public Health
Chief Executive, Shirley Cramer: “I don’t think they think about it. We go out
at lunchtime and look at the sandwiches on display. We know and understand what
the labelling means. We pick the sandwich or salad on the basis of the
calories. But people don’t think about that when they go out on a Friday night”.
In
summing up their Study, the RSPH requested that Labels be placed on Alcoholic Beverages
i.e. Wines, Spirits and Beers showing the Caloric Content with the greatest of
urgency, quote: “We would argue that in addition to this information, calorie Content
should be included with some urgency”.
This
as the RSPH’s Study makes an explicit link between Alcohol and obesity. So now
that everyone in Europe realized that Alcohol DOES have calories, does it mean
that the EU will start becoming more serious about product labelling on Wines,
Spirits and Beers?
Caloric Content of Alcohol
linked to Obesity – EU moving to labels Wines by December 2014
This
is a huge concern in the European Union, as in Europe and Britain, most foods have
to be labels to show Caloric and other nutritional information. Wines, spirits
and anything containing Alcohol has traditionally escaped the scrutiny of the
Public Health ministries of many European countries....until now that is!
To
get an idea of how little you may known about the Caloric Content of Wines,
Spirits and Beers, the UK Guardian has created a Quiz to test the public’s
general knowledge of the nutritional Content of Wines as noted in the article “Quiz:
how many calories are in these Alcoholic drinks?” published Friday 31
October 2014 10.47 GMT by George Arnett and Ami Sedghi, The UK Guardian.
To
this end, the European Union is moving to recommend that labels indicating the Nutritional
and Caloric Content of Wines, Spirits and Beers be mandatory among members of the
EU in a bid to reduce Alcohol’s impact on obesity.
Of
course, the Portman Group, the Trade body that represents makers of Wines,
Spirits and Beers in the UK, was quick to point out it had no problem with
co-operating with any requirement to have labeling, son long as it doesn’t
include Caloric Content, quote: “Drinks producers can play a key role in
informing and educating consumers and are open to further discussions about
calorie information. However, it is essential that Alcohol Content, not calorie
Content, should primarily inform consumer decision-making”.
This
as it may logical result in Brits drinking less. After all, the Royal Society
for Public Health reveals that many are blissfully ignorant of the Caloric Content
of Alcohol despite knowing the Alcoholic Content of their Wines, Spirits and Beers
and 67% would welcome it. That means quite simply that if the information were made
readily available on the label, the health-conscious British may decide to not
drink as much, resulting in a drop in sales overall.
Caloric Content of Alcohol
– Similar Dilemma with Fast Food and Sodas with high Caloric Content
Among
Brits, two-thirds of adults are obese or overweight, predisposing them to heart
disease, stroke, cancer and type 2 diabetes. However, it is estimated that
nearly 10% of a typical British Adults daily calorific intake comes from Alcohol,
prompting RSPH to make the connection to obesity, quote: “The public’s health
is under threat from an obesity epidemic and harm caused by irresponsible
consumption of Alcohol”.
In
fact they went on further to suggest that little is being done by the British
and EU Health Authority to make the connection between Alcohol and weight gain,
quote: “While there has been much work to look at the causes and consequences
of the twin threats in isolation, less has been done to look at the links
between Alcohol and weight gain.”
Good
to note that the less Alcoholic a drink is in terms of APV (Alcohol per
Volume), the fewer Calories it will contain. But mixers, common in most Alcoholic
drinks such as Palcohol as explained in my blog article
entitled “Businessman
Mark Phillip's Palcohol gets TTD Approval – Drinkers will judge Powdered Alcohol
from Low Temperature Nitrogen Atmosphere Vacuum Evaporation” are more
fattening, as they have more fructose or maltose sugars, which the body converts
to fat instead of converting to Glucose and thus energy.
But
that's not even the real danger of Alcohol. Alcohol is also converted to
acetate in the liver, damaging the liver over time and resulting in Cirrhosis
of the liver, the same thing that killed Minister of Agriculture Roger Clarke.
It also goes into the bloodstream and inhibits the body converting stored and consumed
Fat to Glucose for energy, causing the body to store more.
It
also interferes with hormone Serotonin that regulate appetite, causing Drinkers
to feel hungrier and experience the munchies, a symptom typical of smokers of
Marijuana. They thus feel less full and eat more, thus gaining more weight.
The
consumption of Beers to the phenomenon of Beer Belly is thus not too far from
the mark! So the more you drink the great your risk of obesity and therefore
your risk of developing heart disease, stroke, cancer and type 2 diabetes.
Britain,
like Jamaica, is already facing a Health Epidemic from an increase in Lifestyle
related diseases such as heart disease, stroke, cancer and type 2 diabetes,
albeit the target of Minister of Health Dr. Fenton Ferguson has mainly been
Fast Food as noted in my blog article
entitled “Min.
of Health, Dr. Fenton Ferguson proposes financing Health Care via a Fast Food
and Junk Food Tax - Jamaican High Schoolers Addiction to American style Fast
Food”.
It’ll
be interesting to see if Jamaica may also follow suit and decided that all labeling
for Alcoholic Beverages i.e. Wines, Spirits and Beers to warn the drinking
public this Christmas about the Caloric Content of their Favourite Drinks.
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